ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Strength Training: What will happen to my body?"
Episode Synopsis
Send us a textIn today's episode, Rebecca and I discuss the concerns of some men whom we train or have known who are concerned with what might happen to their bodies when they begin strength training, especially those who have lost a substantial amount of weight prior to their strength journey. It's not just women who may have concerns about changes to their bodies!!
More episodes of the podcast Fivex3 Radio
How do you get TIGHT for a lift?
06/08/2025
Training with Anxiety
19/02/2025
In God we trust