Listen "Pain Episode: Part 3 - How to come back to training after an injury"
Episode Synopsis
Send us a textIn Part 3 of our Pain episodes, Rebecca and I discuss how we work with our clients after they come back to training after a shoulder, back or knee injury. The most important message is to keep moving, stay focused and don't panic. ;) Rehab press for shouldershttps://youtu.be/xFt0IECBwdo
More episodes of the podcast Fivex3 Radio
How do you get TIGHT for a lift?
06/08/2025
Training with Anxiety
19/02/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.