Helpful Cues for the Big Four Lifts: The Deadlift (Part Three)

15/06/2022 1h 7min Temporada 2 Episodio 10
Helpful Cues for the Big Four Lifts: The Deadlift (Part Three)

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Episode Synopsis

Send us a textIn part one of today's episode of Helpful Cues for the Big Four Lifts, Rebecca and I discuss the Deadlift. We do a breakdown of the stance, grip, set up, etc. We find these are just some of the most helpful and important cues for our trainees. If you have a few others, we would love to hear from you. ;)