ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "From the Archives: What's the most important thing for an untrained, middle aged person?"
Episode Synopsis
Send us a textThis podcast originally aired in August of 2021. We are bringing it back for another round as it it always a good idea to step back and assess our goals in training. In this episode, Rebecca, Diego and I discuss training the middle age lifter, where to begin, adjusting and reassessing our goals and defining success.
More episodes of the podcast Fivex3 Radio
How do you get TIGHT for a lift?
06/08/2025
Training with Anxiety
19/02/2025
In God we trust