Flexibility with your Training (ie. Listening to your body)

23/06/2021 1h 0min Temporada 2 Episodio 12
Flexibility with your Training (ie. Listening to your body)

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Episode Synopsis

Send us a textIn today's episode, Rebecca and I discuss  being flexible with your training and how to learn to listen to your body when your training day may not go as planned...and that's OKAY.