Evolution of Fitter Food (Episode 59)

18/11/2015 50 min
Evolution of Fitter Food (Episode 59)

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Episode Synopsis

In this episode Matt and Keris play catch up and discuss the evolution of Fitter Food and its approach to nutrition. They discuss how to adapt a paleo foundation to work for you. They also look at high fat diets and why it may not be the answer to your fat loss problem.