Episode 114 - The year in review Fitter Food Radio 24/12/2018 1h 8min Listen "Episode 114 - The year in review" Reproducir Descargar episodio Ver en sitio original Episode Synopsis In this episode we discuss a Fitter year in review with some awesome breakthrough's we have had, as well as a bit of a natter about chocolate. More episodes of the podcast Fitter Food Radio 215 - Understanding Anxiety: A Mindbody Perspective 29/10/2025 214 - My Journey Into The Mindful Body Method 15/10/2025 213 - Body Image, Burnout & Learning to Do Less 01/08/2025 212 - When You Lose Yourself to Keep Everything Else Going 15/07/2025 211 - If You’re Always Chasing, What Are You Really Running From? 18/06/2025 210 - Jumbo Chats, Naked Reflections & Doing More of What You Love 04/06/2025 209 - Always Feeling Like You're Not Doing Enough? 21/05/2025 208 - Hijacked by Your Negative Inner Voice? Challenging the Narrative 07/05/2025 207 - What If You Don’t? Breaking Negative Patterns 16/04/2025 206 - The Power of the Mind in Injury, Pain & Body Image 25/03/2025 Ver todos los episodios Share Facebook Twitter LinkedIn