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A New Perspective (Episode 60)

Fitter Food Radio
15/12/2015 1h 1min
A New Perspective (Episode 60)

Listen "A New Perspective (Episode 60)"

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Episode Synopsis

This week Matt and Keris speak to James Swanick about giving up alcohol, intermittent fasting, paleo and blue light blocking glasses.

http://fitterfood.com
http://jamesswanwick.com

More episodes of the podcast Fitter Food Radio

215 - Understanding Anxiety: A Mindbody Perspective 29/10/2025
214 - My Journey Into The Mindful Body Method 15/10/2025
213 - Body Image, Burnout & Learning to Do Less 01/08/2025
212 - When You Lose Yourself to Keep Everything Else Going 15/07/2025
211 - If You’re Always Chasing, What Are You Really Running From? 18/06/2025
210 - Jumbo Chats, Naked Reflections & Doing More of What You Love 04/06/2025
209 - Always Feeling Like You're Not Doing Enough? 21/05/2025
208 - Hijacked by Your Negative Inner Voice? Challenging the Narrative 07/05/2025
207 - What If You Don’t? Breaking Negative Patterns 16/04/2025
206 - The Power of the Mind in Injury, Pain & Body Image 25/03/2025
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