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Listen "201 - How to Approach "New Year, New You" in a Healthier Way to Create Lasting Change"
Episode Synopsis
Merry Christmas and a Happy New Year, Fitties.
This week Keris and Matt discuss approaching your "New Year, New You" transformation in a different way to increase your chances of creating lasting change.
Our new January plan, The Strong Humans Project starts on Monday 6th January. Find out more at www.fitterfood.com/store/thestronghumansproject
This week Keris and Matt discuss approaching your "New Year, New You" transformation in a different way to increase your chances of creating lasting change.
Our new January plan, The Strong Humans Project starts on Monday 6th January. Find out more at www.fitterfood.com/store/thestronghumansproject
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In God we trust