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Listen "172 - Health Anxiety with Nutritional Therapist Kate Howgego"
Episode Synopsis
In this episode Nutritional Therapist Kate Howgego returns to discuss her experience dealing with health anxiety.
Episode includes :
- Summary of health anxiety (concerns or fears around illness) and how symptoms occur as a result of anxiety
- Why and how health anxiety impacts so many people, especially health professionals
- The dangers of turning to Dr Google and why all humans do this
- Guidance on understanding and addressing health anxiety including nutritional support, exercise and breathing exercises
Episode includes :
- Summary of health anxiety (concerns or fears around illness) and how symptoms occur as a result of anxiety
- Why and how health anxiety impacts so many people, especially health professionals
- The dangers of turning to Dr Google and why all humans do this
- Guidance on understanding and addressing health anxiety including nutritional support, exercise and breathing exercises
In God we trust