162 - Let's Be Having You 2021 Fitter Food Radio 13/01/2021 1h 30min Listen "162 - Let's Be Having You 2021" Reproducir Descargar episodio Ver en sitio original Episode Synopsis In this episode we take a look back at the lessons learnt from 2020 and how we can carry them through to make positive changes in 2021. More episodes of the podcast Fitter Food Radio 215 - Understanding Anxiety: A Mindbody Perspective 29/10/2025 214 - My Journey Into The Mindful Body Method 15/10/2025 213 - Body Image, Burnout & Learning to Do Less 01/08/2025 212 - When You Lose Yourself to Keep Everything Else Going 15/07/2025 211 - If You’re Always Chasing, What Are You Really Running From? 18/06/2025 210 - Jumbo Chats, Naked Reflections & Doing More of What You Love 04/06/2025 209 - Always Feeling Like You're Not Doing Enough? 21/05/2025 208 - Hijacked by Your Negative Inner Voice? Challenging the Narrative 07/05/2025 207 - What If You Don’t? Breaking Negative Patterns 16/04/2025 206 - The Power of the Mind in Injury, Pain & Body Image 25/03/2025 Ver todos los episodios Share Facebook Twitter LinkedIn