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Listen "Transform Any Recipe into a Trackable Meal: A Step-by-Step Guide"
Episode Synopsis
You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com.Topics discussed:(00:27) - Demonstrating how to make a recipie trackable
(02:30) - Write down all your ingredients
(03:45) - Calculating Total Product Weight
(04:46) - Determining Serving Sizes
(08:23) - Important Note on Perfectionism
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