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Listen "S7:E8 Skeleton Revision Bite"
Episode Synopsis
Today’s FITPRO Session Podcast is all about the skeletal system and learning the bones
Neale and I give you a bitesize revision session, including:
Clarity on what you need to know about bones for your L2 and L3 anatomy exams
How to remember the axial and appendicular skeleton using the "law of the ones and twos"
Methods to learn the location, name and type of bones
Being a human Xray machine to correct client postural compensations and technique
As well as linking this knowledge to you as a FITPRO, in relation to the observation of clients
Join our Parallel Coaching Inner Circle with other fitness professionals like you.
Leave a comment with #HumanXray and your big takeaway from today's episode...
https://www.facebook.com/groups/parallelcoachinginnercircle/
Dedicated to More
Hayley “Skeleton Revision Bite” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
Neale and I give you a bitesize revision session, including:
Clarity on what you need to know about bones for your L2 and L3 anatomy exams
How to remember the axial and appendicular skeleton using the "law of the ones and twos"
Methods to learn the location, name and type of bones
Being a human Xray machine to correct client postural compensations and technique
As well as linking this knowledge to you as a FITPRO, in relation to the observation of clients
Join our Parallel Coaching Inner Circle with other fitness professionals like you.
Leave a comment with #HumanXray and your big takeaway from today's episode...
https://www.facebook.com/groups/parallelcoachinginnercircle/
Dedicated to More
Hayley “Skeleton Revision Bite” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
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