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Listen "Detox Diets Debunked "
Episode Synopsis
Should I detox? Are detox supplements and juice cleanses safe? How can I help my body's natural detoxification? Find out in this episode!
Links to the articles below
https://onlinelibrary.wiley.com/doi/full/10.1111/jhn.12286
https://www.eatright.org/health/weight-loss/fad-diets/whats-the-deal-with-detox-diets
Follow us on Instagram!
Podcast: fnsp_podcast
Nathan Schwartz, RD, CPT: nathan_schwartz_dietitian
Natali Jouzi, RD: natrj_nutrition
Links to the articles below
https://onlinelibrary.wiley.com/doi/full/10.1111/jhn.12286
https://www.eatright.org/health/weight-loss/fad-diets/whats-the-deal-with-detox-diets
Follow us on Instagram!
Podcast: fnsp_podcast
Nathan Schwartz, RD, CPT: nathan_schwartz_dietitian
Natali Jouzi, RD: natrj_nutrition
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