Fitness During the Holidays: What Really Matters | Ep 15

Fitness Bytes
16/12/2024 15 min

Listen "Fitness During the Holidays: What Really Matters | Ep 15"

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Episode Synopsis

Struggling to stay balanced with your health during the holidays?
In this episode, we’re tackling guilt over missed workouts, managing sweets without stress, setting priorities, and finding joy in the season—all while keeping your health in check.
Tune in for practical tips and a little holiday cheer!


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