Fitness and Wellness Class

Fitness and Wellness Class

Por: NASM Podcast Network
Want to learn the best practices and techniques in the fitness and wellness industry? This is the podcast for you. The Fitness and Wellness Masterclass brings together the best minds from the National Academy of Sports Medicine to provide insight and information on topics that impact both individuals and professionals.

The best part? Fitness professionals can earn Continued Education Units. Find out how in the show description!
73 episodios disponibles

Latest episodes of the podcast Fitness and Wellness Class

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Nutrigenomics for the Fitness Professional, Powered by Quest Nutrition® 21/06/2021
Micronutrients and the Immune System, Powered by dotFIT™ 14/06/2021
Conventional Program Design Made “Unconventional” 07/06/2021
CEx: Next Level Integration 24/05/2021
Make Money Training Clients Online! Powered by NPE 17/05/2021
How to Fix the 3 Main Movement Compensations in Linear Speed Development 10/05/2021
10 Guerrilla Marketing Ideas that Generate PT Leads 01/05/2021
Diabetes—We Are So Close to Preventing It! 26/04/2021
Fitness Games for Youth Athletes: Performance and Fun 19/04/2021
Sleep Science and Swoleness: How to Maximize Sleep for Performance 12/04/2021
Exercise, Stress, Hormones and Inflammation 05/04/2021
Balance Training: Scientific Principles and Program Design for the Fitness Professional 29/03/2021
Non-Traditional Ways to Use Cardiovascular Training with Your Clients 22/03/2021
How to Keep Lost Weight Off 15/03/2021
How Much Protein Do You Really Need? 08/03/2021
Nutrition for Cognitive Optimization 01/03/2021
Interoception: The Emotional Side to Fascial Fitness 22/02/2021
NASM's Updated Optimum Performance Training (OPT) Model - New Guidelines and Protocols 15/02/2021
Programming Secrets to OPTimize Your Client's Workouts 08/02/2021
Sleep Science and Swoleness: How to Maximize Sleep for Performance 01/02/2021
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