Listen "EP24: Sweet Success: Balancing Business, Baking, and Wellness with Grecia of Baked"
Episode Synopsis
In this conversation, Grecia Ramos, a pastry chef and owner of Baked, discusses the importance of mindset in daily life, the growth that comes from overcoming challenges, and the significance of asking for help and accountability in business.
She shares her journey of personal growth, highlighting the significance of asking for help and the impact of a supportive community, especially for women in business.
Grecia also addresses the balance between enjoying sweets and maintaining a healthy lifestyle, advocating for moderation rather than deprivation.
Additionally, she shares her favorite workout routines and her signature pastry, the custard square, showcasing her passion for baking and fitness.
Contact:
Baked by Chef Grecia Ramos
409 Paris
Castroville, TX
www.bakedsatx.com
Hi, I'm Susie Quintana, host of the FITnatics! As the MindFit Coach, I specialize in helping high-achieving entrepreneurs & executives who are finally ready to make their health a priority but need some extra support, structure, and accountability.
Contact me at: [email protected]
Subscribe to my newsletter for special promotions & high-quality mindset, nutrition & fitness content: https://q-movements.ck.page/newsletter
Learn more about my coaching & courses at https://www.qmovements.com/
She shares her journey of personal growth, highlighting the significance of asking for help and the impact of a supportive community, especially for women in business.
Grecia also addresses the balance between enjoying sweets and maintaining a healthy lifestyle, advocating for moderation rather than deprivation.
Additionally, she shares her favorite workout routines and her signature pastry, the custard square, showcasing her passion for baking and fitness.
Contact:
Baked by Chef Grecia Ramos
409 Paris
Castroville, TX
www.bakedsatx.com
Hi, I'm Susie Quintana, host of the FITnatics! As the MindFit Coach, I specialize in helping high-achieving entrepreneurs & executives who are finally ready to make their health a priority but need some extra support, structure, and accountability.
Contact me at: [email protected]
Subscribe to my newsletter for special promotions & high-quality mindset, nutrition & fitness content: https://q-movements.ck.page/newsletter
Learn more about my coaching & courses at https://www.qmovements.com/
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