EP11: Highly Effective Tips for Managing Your Stress with Sarah Rivera

FITnatics!
10/07/2022 24 min Episodio 11

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Episode Synopsis

Let's ask, listen and learn from Sarah Rivera, LPC-S and owner of La Luz Counseling. Sarah shares her top effective strategies for managing anxiety and improving your overall mental health.  
Contact: www.laluzcounseling.com
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