FitFizz | Energy, Mindset, Health

FitFizz | Energy, Mindset, Health

Por: Kelly Wilson
FitFizz will show you how to ditch the gimmicks in fitness and nutrition, find strength through your struggles, give you the knowledge for making the smartest choices for your own health and remind you to celebrate victory along the way.

I’ll be sharing 25+ years of professional experience in the health and fitness industry and my personal experiences with autoimmune disease. My knowledge — and my mistakes — can now be your empowerment! Life is hard, but living healthier doesn't have to be.
92 episodios disponibles

Latest episodes of the podcast FitFizz | Energy, Mindset, Health

Fitness Trackers & Activity Tracking Devices 25/09/2025
90. Coping with Seasonal Depression and Seasonal Affective Disorder, Part 1 28/12/2023
89. Creatine: Myths, Benefits, and Why You Need It 04/10/2023
88: How To Outsmart Fitness and Weight Loss Gimmicks 23/06/2022
87: Buffering and Escapism: Are You Self-Sabotaging? 20/12/2021
86: Perfectionism and Procrastination 30/07/2021
85: People Pleasing 02/04/2021
84: How to Improve Eating Habits When You're Never at Home 28/01/2021
83: Hierarchy of Needs and Harsh Truths About Fitness 15/01/2021
82: Why "Complaining" is Never Complaining 23/12/2020
81: Concussions and Traumatic Brain Injury (TBI) with Dr. Kevin Jackson 25/11/2020
80: Concussions and Traumatic Brain Injury 18/11/2020
79: Interview with Jason Colley on Breathing, Movement and Plantar Fasciitis 11/11/2020
78: Dealing With Doctors and Medical Gaslighting (Part 2 of 2) 03/11/2020
77: Dealing With Doctors and Medical Gaslighting (Part 1 of 2) 28/10/2020
76: Suzy Goodwin from the Run Lift Mom Podcast: Parenting Priorities and Staying Active 14/10/2020
75: Be Your Own Best Health Advocate: How I was Misled By This Phrase 07/10/2020
74: Carrageenan: A Common Food Additive That Might Affect Your Health 30/09/2020
73: Why It Feels Good to Move: Magic in our Molecules 16/09/2020
72: Why Some Doctors Say That Adrenal Fatigue Isn't Real 02/09/2020
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