Listen "The real reason you aren't seeing results in your fitness journey: 2 changes you HAVE TO make"
Episode Synopsis
Today, I'll be discussing where people tend to go wrong in the pursuit of their fitness goals. You may think you just need another calculation, but for 99% of you, it's much deeper than that.
These are two changes you HAVE to make in order to start truly seeing the progress you desire.
**this webinar has passed but you can DM me on IG to get the replay!
These show notes have been updated as of late 2023. Any previous brands, codes, links, etc. mentioned may no longer be relevant. You can find my current links below!
Follow me on Instagram
https://www.instagram.com/sydneytollett/
1-1 Coaching Application
https://sydneytfitness.typeform.com/to/YGQmNjjG
These are two changes you HAVE to make in order to start truly seeing the progress you desire.
**this webinar has passed but you can DM me on IG to get the replay!
These show notes have been updated as of late 2023. Any previous brands, codes, links, etc. mentioned may no longer be relevant. You can find my current links below!
Follow me on Instagram
https://www.instagram.com/sydneytollett/
1-1 Coaching Application
https://sydneytfitness.typeform.com/to/YGQmNjjG
More episodes of the podcast Fit to Live Podcast
should you cut or recomp? (choosing the right phase for YOU) - periodization series part 3
23/07/2025
how to know if you’re ready for a fat loss phase (cycle, energy, & more) - priming series part 3
02/07/2025
why your body isn’t responding to dieting (and what to do instead) - priming series part 1
25/06/2025
the habits that actually matter for fat loss (and the ones that don’t) - principles series part 3
11/06/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.