SHOULD YOU BE TRACKING YOUR MACROS? when to stop, when to use them, & more

17/07/2023 27 min

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Episode Synopsis

In today's episode, we talk all about knowing when macros might be a good idea for you, as well as when they may NOT be. I hope this episode serves you!
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These show notes have been updated as of late 2023. Any previous brands, codes, links, etc. mentioned may no longer be relevant. You can find my current links below!
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