Fit To Eat Nutrition: Sugar

21/04/2021 17 min
Fit To Eat Nutrition: Sugar

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Episode Synopsis

Sugar is needed to help regulate the human body. The issue with sugar and society is that we consume so much sugar and are either unaware of our consumption or do not know how to stop.In today's episode, I discuss sugar intake and what you can do to decrease your sugar intake! Let's break this sugar addition that many Americans face today!