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Listen "Fit To Eat Nutrition: Macros Made Easy"
Episode Synopsis
Many of my clients have questions when it comes down to meal prepping and the most confusing aspect of it is macronutritents. In this episode, I explain the three main macronutrients and explain the breakdown for weight gain, weight loss, and maintainence stage. If you would like to learn more about macros, click the link for my eBook available on Amazon!https://www.amazon.com/Macros-Made-Easy-Jumpstarting-Journey-ebook/dp/B08PTF5Y1R/ref=cm_cr_arp_d_product_top?ie=UTF8
More episodes of the podcast Fit to Eat Nutrition: The Radio Show
Weight Loss Journey with Edricka
12/01/2022
Advice From a Professional : Don R.
27/09/2021
Weight Loss Journey with Ashley!
21/09/2021
Weight Loss Journey with Bri!
13/09/2021
Fit to Eat Nutrition: Brittney Penn
06/09/2021
Working on Mindset with Mary Howard
30/08/2021
Fit To Eat Nutrition: Empty Calories
15/06/2021
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