Fit To Eat Nutrition: Does Eating Fat Makes You Fat?

12/05/2021 7 min
Fit To Eat Nutrition: Does Eating Fat Makes You Fat?

Listen "Fit To Eat Nutrition: Does Eating Fat Makes You Fat?"

Episode Synopsis

Just as carbs have a negative rep towards their name, fats follow in it's foot steps. In this episode, we discuss what are considered healthy fats and if eating fat makes you fat!