Qualifying for SEA Games, Dealing with Burnout, Balance and Redefining Success: Fit Talk Podcast with Chermaine and JX [Ep 9] ft. Kerstin Ong

Fit Talk with Chermaine and Jiaxuan
14/10/2025 21 min Temporada 1 Episodio 9
Qualifying for SEA Games, Dealing with Burnout, Balance and Redefining Success: Fit Talk Podcast with Chermaine and JX [Ep 9] ft. Kerstin Ong

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Episode Synopsis

What does it take to break a national record while working a 9–5 corporate job? In the latest episode of the Fit Talk Podcast with Chermaine and Jiaxuan, national 100m hurdler Kerstin Ong shares her journey of chasing excellence on the track, in the workplace, and in life.From battling burnout and imposter syndrome to rewriting the definition of success for herself, Kerstin’s story is a powerful reminder that true strength goes far beyond medals and milestones.

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