Studies have shown that participating in sports together within a romantic relationship can significantly boost connection and satisfaction by creating shared experiences, promoting teamwork, building mutual support, and enhancing positive emotions, leading to a stronger bond between partners; essentially, "sweating together" can strengthen your relationship by providing a fun, challenging activity that fosters shared goals and deepens intimacy. But what are some of the challenges for athletes from the same sport who don't always train together? In this special Valentines' Day episode of the Fit Talk podcast, hosts Chermaine Zhou and Haw Jiaxuan catch up with multi-sport athletes Cedric Chua and Eunice Tan to find out how they juggle trainings with their relationship.

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