ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Top Exercises For The 6 Foundational Movements With Sean."
Episode Synopsis
In this episode, Sean and I picked our top 2 exercises for the 6 foundational movements. Squat. Single Leg, Hinge, Push, Pull, Carry. Be sure to check it out as you will go inside our minds when it comes to picking exercises for ourselves, and for our clients.
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