ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#23 - My Top 5 Plant Based Protein Sources"
Episode Synopsis
Welcome to Fit Foodie Podcast! I’m Coach Luis, an online fitness coach specializing in helping vegans simplify fat loss.
Join me each week as we dive into practical strategies and mindset shifts for losing weight, getting toned, and building a sustainable, plant-based lifestyle, without giving up the foods you love.
Tune in to discover how you can lose weight, feel great, and ELEVATE your life to the next level.
Follow me on social media: @luis_rmedrano
Join me each week as we dive into practical strategies and mindset shifts for losing weight, getting toned, and building a sustainable, plant-based lifestyle, without giving up the foods you love.
Tune in to discover how you can lose weight, feel great, and ELEVATE your life to the next level.
Follow me on social media: @luis_rmedrano
More episodes of the podcast Fit Foodie Podcast
#37 - You Didn't Gain Fat Over the Weekend!
09/05/2025
#34 - Top 5 Non-Soy Vegan Protein Sources
04/04/2025
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