#12 - Defining Your New Normal

15/10/2024 16 min

Listen "#12 - Defining Your New Normal"

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode I discuss the concept of defining your new normal and how it relates to your fitness journey.

Connect with Luis ⬇️
Instagram: ⁠⁠⁠⁠https://www.instagram.com/luis_rmedrano/⁠⁠⁠⁠
Get a free copy of my Vegan Meal Planning for Weight Loss Cheat Sheet...just DM me "cheat sheet" on Instagram and I'll send it on over. 😃

More episodes of the podcast Fit Foodie Podcast

#43 - The #1 Meal Prep Mistake I Made That Sabotaged My Fitness Efforts 17/09/2025

#42 - The #1 Thing to Track First to Reach Your Weight Loss Goal 09/09/2025

#41 - How Flexible Dieting Can Help You Succeed on Your Weight Loss Journey 09/09/2025

#40 - 5 Mistakes Holding You Back In Your Fitness Journey 28/05/2025

#39 - Vegan Fitness Q&A - Meal Plan Tips, Supplements, Treats, Building Muscle 21/05/2025

#38 - 3 Mistakes That Made Me a Skinny Fat Vegan 09/05/2025

#37 - You Didn't Gain Fat Over the Weekend! 09/05/2025

#36 - The Secret of Volume Eating for Weight Loss 06/05/2025

#35 - Vegan Bulking vs. Cutting (Food Swaps to Make in Each Phase) 11/04/2025

#34 - Top 5 Non-Soy Vegan Protein Sources 04/04/2025

Ver todos los episodios

ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

#12 - Defining Your New Normal

Listen "#12 - Defining Your New Normal"

Episode Synopsis

More episodes of the podcast Fit Foodie Podcast

CAPTCHA for human verification!

White Hat Hacking, Ethical Hackers…

Bandwidth: Broadband or Narrowband?

Personnel recruitment via Web

Deep web or Invisible Internet

Subdomains, a glance with the experts!

Free Internet, a prediction in Nostradamus style

Educational Technology: From traditional to digital

Localhost, there’s no place like 127.0.0.1

Googling with breathtaking tricks you ignore

Gray Hat Hacking, those with ambiguous ethics…

Internet Predators on the prowl

Dot COM: The Internet’s dominant TLD