16: Firstpost Masterclass, Episode 16: Ramji Srinivasan discusses fitness protocols that make elite athletes tick

Firstpost MasterClass
06/07/2020 1h 29min Episodio 16
16: Firstpost Masterclass, Episode 16: Ramji Srinivasan discusses fitness protocols that make elite athletes tick

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Episode Synopsis

What are fitness and recovery protocols? What transforms elite athletes into mean, high-performing machines? Can you get six pack abs naturally? Ramji Srinivasan, the fitness trainer of the 2011 World Cup-winning team, explains in this latest edition of Firstpost Masterclass.

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