NOTE: This episode discusses mental health, depression and mentions of suicide. We want to be honest with you today... Our mental health at the moment isn't the best, and that's ok. We're both going through breakups, Brooke's feeling a bit lonely and Matty's just started therapy and we want to talk about it. How do we deal with it? Do we hermit, or party? Why are we feeling this way? We're unpacking it all and having a pretty real and raw conversation to let you know you're not alone. Plus... there's even a revelation today - It's a real therapy session!  Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.  LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram  Follow @novapodcastsofficial on Instagram   If you are needing help currently please seek out one of the below services. https://www.13yarn.org.au/ https://www.beyondblue.org.au/ https://www.lifeline.org.au/ CREDITSHosts: Brooke Blurton and Matty MillsExecutive Producer: Rachael HartEditor: Adrian WaltonSupervising Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Ver todos los episodios