Leigh Ann and Mike rock their 30th episode of the show. Mike pays tribute to a friend. They're also joined by a special guest: Yoshi The Dog! The hosts talk about the upcoming Freep Marathon this Sunday. They also touch on the struggle with binge eating and the unhealthy habits with food weighs heavily on their minds today. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. We are doing A New Earth by Eckhart Tolle and you are still welcome to come join us. DM us or email if you want to participate. As always please go to 8cantwait.org and joincampaignzero.org for more information on police brutality. Follow the show on Instagram, Facebook and Twitter @firstdaypod and PLEASE email us at [email protected]

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