Episode 448 Deepak Chopra is a First Class Father and a world renowned pioneer in integrative medicine and personal transformation. TIME magazine included Deepak Chopra in their list of the top 100 heroes and icons of the Twentieth Century. In conjunction with his medical achievements, he is recognized as a prolific author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. For the last thirty years, Chopra has been at the forefront of the meditation revolution. He is the founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism. Dr. Chopra is Board Certified in Internal Medicine, Endocrinology and Metabolism, a Fellow of the American College of Physicians, and a member of the American Association of Clinical Endocrinologists. In this Episode, Deepak shares his Fatherhood journey which includes two children. He discusses the pandemic from the physical and spiritual point of view. He describes the benefits of meditation, how to introduce kids to meditation and what age to start. He talks about his AI twin Digital Deepak and how it can help parents through seven different aspects of their lives. He offers some great advice for new or about to be Dads and more!

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