In today’s episode I am just thrilled to be talking Sasha Glasgow of Frank and Feel - writer, doubter, doer. Sasha is one of my favourite writers on Instagram and to be honest I just wanted an excuse to have a conversation with her -  but what a conversation it was. We talk about how she started out with an intention to be a candle brand before heeding the call of the words, the empowerment of sharing the truth of your feelings, the impact vs the aesthetic of a journaling practice and our approaches to getting out of our brains and into our bodies.Here's what we talk about in this episode:Introduction to Sasha and how Frank and Feel unfurled from a creative callingCreating simply because you want to in this transactional worldHow easeful differs from easyTuning into our bodies as well as our mindsWorking with self doubt as opposed to overcoming itHow to turn inspiration inwards to find journal promptsFor links and resources discussed in the show, see the full show notes.Kayte on InstagramSasha on InstagramSubscribe to my newsletter!

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