Flow State, Thriving, and Becoming Yourself with Cait Flanders

11/02/2022 49 min Temporada 1 Episodio 131
Flow State, Thriving, and Becoming Yourself with Cait Flanders

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Episode Synopsis

Today I’m catching up with Cait who is now in the same time zone after her transatlantic move. We talked about becoming yourself again after a huge change, having curiosity instead of panics about your work, the connection between thriving and a flow state and whether it’s possible to have one without the other.What we talk about in this episode:- Getting to know yourself as you evolve- Invisible growth- Ways in which we approach our time- Surviving vs thriving and turning to curiosity- Being in flow state For links and resources discussed in the show, see the full show notes.Kayte on InstagramCait on InstagramSubscribe to my newsletter!