ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#7 Fit for the Job"
Episode Synopsis
Lou and Matt delve into the true meaning of fitness, emphasizing that you need to be fit for the job, not rely on the job to make you fit. This extended episode is packed with insights into how exercise, conditioning, and eating evolve within the fire service to support long-term career longevity. Fitness goes beyond just lifting weights—discover fundamental movements and essential tools that can help you achieve your goals.
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In God we trust