Where does your motivation come from? Does it come from people telling you that you can be better (external) or from within (internal). Jennifer explores ways in which only having external sources of motivation on race day or in big life challenges is not enough. To succeed, you have to find your why and build your internal source of motivation.

Italy Tri Adventure:
Coaching: https://www.findingendurance.com/coaching
Mindset Plans: https://www.findingendurance.com/mindsetplans
Sedona Wellness Weekend: https://www.findingendurance.com/sedonawellness

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