A Daily Practice & "The Language Of Letting Go" - Ep 185

18/04/2018 46 min
A Daily Practice & "The Language Of Letting Go" - Ep 185

Listen "A Daily Practice & "The Language Of Letting Go" - Ep 185"

Episode Synopsis

Dr. Reedy explains the value of a mindfulness practice. Several readings from Melody Beattie's daily reader, "The Language of Letting Go" are offered and discussed. Topics discussed include letting go, self-care, pain, letting things happen, freedom, and honoring your roots. Hosted on Acast. See acast.com/privacy for more information.