Finding Small Wins

Finding Small Wins

Por: Dr. Adam Loiacono
The purpose of this show is to pull back the curtain on sports. We hear from industry leaders and experts who share their experiences and their stories. Dr. Adam Loiacono - a sports physical therapists with 15 years of NBA, MLS, and NWSL experience - uses these conversations to learn how to upgrade our own health and performance, while also finding the small wins that help us maintain high performance in everyday life.
59 episodios disponibles

Latest episodes of the podcast Finding Small Wins

How Sports Science is Redefining Recovery, Training, and Longevity for Athletes ft. Dr. Garrison Draper PhD 11/11/2025
From Player to Physical Therapist, How to Fix Youth Soccer and Develop Better Athletes with Matt Midkiff 04/11/2025
Leading Under Pressure: Lessons from the Premier League to the World Cup with Steve Tashjian 28/10/2025
Coaching the Modern College Athlete: Leadership, NIL, and Championship Culture with Molly Binetti 21/10/2025
Hypertrophy Explained, The Science Behind Muscle Growth and Successful Training with Dr. Pat Davidson, PhD 14/10/2025
Biomechanics, AI, and the Art of Longevity in the NBA ft. Dr. Cassidy Papa 07/10/2025
Rehab and Training are Not the Same with Dr. Jarred Boyd 01/10/2025
Posture, Pitching & Performance: Rethinking Movement with Dr. Jennifer Reiner-Marcello 06/05/2025
Rethinking Recovery, Stiffness, and Circulation with Anthony Kjenstad 15/04/2025
Mitochondria, Magnetism & Modern Performance with Nate Barry 08/04/2025
From Special Forces to Preventative Medicine with Dr. Jesse Greer 01/04/2025
Inside the NBA: Team vs. Private Sports Rehab with Alex Hubelbank 25/03/2025
Understanding the Gut-Brain Connection and its Role in Performance ft. Maggie Awad 18/03/2025
Inside the NFL Offseason - How Pro Athletes Train & Recover ft. Natalie Kollars 11/03/2025
The Evolution of MMA and Rethinking Heart Rate Zone Training with Austin Schoen 18/02/2025
Inside the NBA & Beyond: Lessons in Leadership & Adaptability with Brady Howe 11/02/2025
NBA Nutrition Secrets: The Quadrant Nutrition System with Charles Ashford 04/02/2025
From HRV to VO2 Max: The Art of Conditioning with Joel Jamieson 28/01/2025
Tactical Periodization in Practice: Insights from David Tenney 04/12/2024
Isokinetics in Sports: From Rehab to Performance with Daniel Bodkin 19/11/2024
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