Summary:Eddie Reaiche and Natalie Moujalli join host Debbie Draybi to discuss the challenges and struggles that people face during the holiday season. They explore the pressure to fit in and the impact it can have on mental health. They also discuss the importance of belonging and being true to oneself. The conversation highlights the need for self-acceptance and the power of vulnerability. Eddie and Natalie share personal experiences and insights, offering strategies for finding peace and comfort during the festive season.Key Takeaways:Wearing a mask to fit in can lead to a loss of self and a sense of not being good enough.The pressure to look a certain way and meet societal expectations can be exhausting and take away from the true meaning of Christmas.It is important to find a balance between social obligations and quality time with immediate family.Grief and loss can be heightened during the holiday season, and it is important to give oneself permission to feel and process these emotions.Belonging is about being true to oneself and finding comfort in one's own character, rather than trying to fit in and meet others' expectations.Quotes:"The harder someone tries to fit in, the more they lose a sense of themselves." - Eddie Reaiche"Grief is just the feeling of so much love not being able to be expressed to the person it needs to get to." - Natalie MoujalliEddie's Favourite Song during the Christmas season Youtube - The Piano Guys - The Sweetest Gift (ft. Craig Aven)Spotify - The Sweetest GiftFor more information on the Hills Sanctuary House visit our website https://hshl.org.au/You and your mental health is important to us. Please visit https://hshl.org.au/wp/help-resources/ for help and resourcesDo subscribe to this podcast to get the latest episodes of Finding Sanctuary. Follow us on Facebook - Christ the Redeemer Maronite Catholic Parish of The HillsInstagram - @hills_sanctuary_house Blog - https://hshl.org.au/blog/

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