Key Takeaways:Community Building through Activity: The Marunite Run Club successfully brings people together, blending physical exercise with opportunities for community-building and faith exploration.Casual Settings Promote Connection: A non-intimidating environment, like casual run/walk meet-ups, significantly eases social interactions and encourages new friendships.Inclusive Approach: The initiative is not limited to runners; it welcomes walkers and even those who show up post-run for social interactions, fostering inclusivity.Breaking Social Isolation: Especially relevant in a digital age, the club creates real-life connections that counteract widespread social isolation and disconnection.Inter-Parish Engagement: While centered in a specific area, the club's flexibility allows participation from multiple parishes, enhancing cross-community fellowship.Notable Quotes:"You could see it as a bridge into the Maronite community if you feel left out." – Julian "Saturday is kind of like a therapy session for a few of us. Have a few laps and just kind of like, be. Spend our week out." – Jacinta "If you carry the cross in your heart and that's your intention, it will succeed." – Julian "It's so easy to put your phone down for an hour or so. It's good to have the nice detox." – Jacinta For more information on the Hills Sanctuary House visit our website https://hshl.org.au/You and your mental health is important to us. Please visit https://hshl.org.au/wp/help-resources/ for help and resourcesDo subscribe to this podcast to get the latest episodes of Finding Sanctuary. Follow us on Facebook - Christ the Redeemer Maronite Catholic Parish of The HillsInstagram - @hills_sanctuary_house Blog - https://hshl.org.au/blog/

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