Wholesome hangs with Laura Henshaw this week! This lady really needs no introduction but in short, she is the co-founder and CEO of KIC (fka Keep It Cleaner), author, podcaster and law graduate! Hear how Laura has realised the importance of mind, body and connection, plus the humble beginnings of the KICPOD and how she navigates personal expectations and external comparison in her thirties. We also unpack some of the toxic diet culture trends we were exposed to in our twenties (death to SkinnyMeTea!!!)To stay connected with Laura, follow her here! You can also purchase her and Steph's new book here.Figuring Out 30 is now on Instagram!:)Join music presenter and author Bridget Hustwaite as she explores the chaos, confusion and clarity that comes with turning 30. Produced and presented by Bridget HustwaitePhotography and artwork by Tim LambertDrop a line, anytime: [email protected] you like what you hear, please like/subscribe/share the love! Xx Hosted on Acast. See acast.com/privacy for more information.

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