Finding Stillness in a Storm of Choices

17/06/2025 11 min Temporada 2 Episodio 39
Finding Stillness in a Storm of Choices

Listen "Finding Stillness in a Storm of Choices"

Episode Synopsis

Send us a textIndecision keeps us stuck. In this episode, I unpack a conversation with my son, share a 5-step mental reset tool, and offer a fresh look at why slowing down — even for five minutes — can change everything.You’ll hear insights from Heroic, Phil Stutz, and Dzogchen teachings, plus a practical reminder: your clarity lives on the other side of breath, solitude, and presence. Download the 5/5/5 Method here (1% of your day) Awareness Lab: Join Here Interested in a strategy session? Apply Now