Mindfulness Matters | Joe Rignola

Field Notes: An Exploration of Functional Medicine
14/07/2022 21 min Temporada 2 Episodio 2
Mindfulness Matters | Joe Rignola

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Episode Synopsis

On this episode of Field Notes, An Exploration of Functional Medicine, Dr. Rob Downey and Joe Rignola talk about the magic that happens in the quiet moments. Get a deeper look into the health benefits of mindfulness, meditation, and breathing techniques.

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