Ep. 80 - The Cognitive Cost of Being (Too Much) in Control

Fewer Things Better
03/11/2023 9 min Temporada 1 Episodio 80
Ep. 80 - The Cognitive Cost of Being (Too Much) in Control

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Episode Synopsis

We'd love to hear from you!This episode explores the intricate web of overthinking and the mental and physical impact of spending tangible energy on what is not within our tangible control. We examine the different elements that can heighten or calm our minds and some strategies to free yourself from the overthinking and overdoing cycle. 

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