Ep. 184 - Time Matters, Part 3 | The Economics of Time & How to Stop Donating Yours

Fewer Things Better
07/11/2025 10 min Temporada 1 Episodio 184
Ep. 184 - Time Matters, Part 3 | The Economics of Time & How to Stop Donating Yours

Listen "Ep. 184 - Time Matters, Part 3 | The Economics of Time & How to Stop Donating Yours"

Descargar episodio

Episode Synopsis

We'd love to hear from you!We often treat our time like an unlimited resource: available, affordable, and always open for others. But constantly giving without re-calibrating comes at a real cognitive and emotional cost. This third episode in the four-part Time Matters series explores how our brains confuse constant helpfulness with connection, why setting limits can feel uncomfortable, and how to confidently restructure your “operating hours” so your time and energy reflect their true value. Show Notes:Ep. 49 --https://youtu.be/yhLWA-46y7AEp. 74 -- https://youtu.be/Sz35XU4HEqE

More episodes of the podcast Fewer Things Better

Ep. 185 – Time Matters, Part 4 | Real-Life Toolkit: 4 Science-Backed Ways to Maximize Your Minutes 14/11/2025
Ep. 183 - Time Matters, Part 2: The Myth of Catching Up (& Why We Always Feel Behind) 31/10/2025
Ep. 182 - Time Matters, Part 1: The Psychology of Being Always Early (or Always Late) 24/10/2025
Ep. 181 - In Good Company: The Science of Solitude 17/10/2025
Ep. 180 - Why Messy Is the Best Medicine for Perfectionism and Procrastination 10/10/2025
Ep. 179 - The Productivity Countdown: 7 Trusted Tips for Focus & Habits 03/10/2025
Ep. 178 - Sorry Not Sorry: The Brain Science of Apologizing Too Much 26/09/2025
Ep. 177 - Pick Your Hard: The Brain Science of Doing the Uncomfortable 19/09/2025
Ep. 176 - Where the Wi-Fi Ends: Finding Calm in a Noisy World 12/09/2025
Ep. 175 - The Brain Science of Memory: 4 Tips to Help You Remember More 05/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA