Ep. 62 - The Biology & Brain Science of Sudden Change

Fewer Things Better
30/06/2023 9 min Temporada 1 Episodio 62
Ep. 62 - The Biology & Brain Science of Sudden Change

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Episode Synopsis

We'd love to hear from you!Change is always a part of life. It’s how we grow and evolve. But sudden change is a shock to the system. Whether something has happened to you or happened around you, big changes require big adjustments. Your body feels it first while the brain is still processing the details. Learn more about what happens during sudden change and two energy efforts that can help. 

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