Ep. 146 - Your Brain Needs a Digital Detox (Try a Tech Sabbatical)

Fewer Things Better
14/02/2025 9 min Temporada 1 Episodio 146
Ep. 146 - Your Brain Needs a Digital Detox (Try a Tech Sabbatical)

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Episode Synopsis

We'd love to hear from you! In this episode we’re exploring the power of stepping away from technology to reclaim peace and perspective. We’ll explore the hidden costs of constant digital stimulation, the benefits of unplugging—even in small doses—and practical ways to step away from technology without feeling disconnected. So, tune in for simple ways to create tech-free moments in your day and find the tools to reset and refresh your mind. 

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