Ep. 139 - Replay: Reclaiming Realistic Rest

Fewer Things Better
27/12/2024 9 min Temporada 1 Episodio 139
Ep. 139 - Replay: Reclaiming Realistic Rest

Listen "Ep. 139 - Replay: Reclaiming Realistic Rest"

Descargar episodio

Episode Synopsis

We'd love to hear from you!This week, we revisit Episode 99 for a year-end reminder of the seven elements that contribute to deeper restoration. Learn what areas can complement others and which tools to try when you're feeling the fatigue or when you want to balance the energy of the days ahead. 

More episodes of the podcast Fewer Things Better

Ep. 184 - Time Matters, Part 3 | The Economics of Time & How to Stop Donating Yours 07/11/2025
Ep. 183 - Time Matters, Part 2: The Myth of Catching Up (& Why We Always Feel Behind) 31/10/2025
Ep. 182 - Time Matters, Part 1: The Psychology of Being Always Early (or Always Late) 24/10/2025
Ep. 181 - In Good Company: The Science of Solitude 17/10/2025
Ep. 180 - Why Messy Is the Best Medicine for Perfectionism and Procrastination 10/10/2025
Ep. 179 - The Productivity Countdown: 7 Trusted Tips for Focus & Habits 03/10/2025
Ep. 178 - Sorry Not Sorry: The Brain Science of Apologizing Too Much 26/09/2025
Ep. 177 - Pick Your Hard: The Brain Science of Doing the Uncomfortable 19/09/2025
Ep. 176 - Where the Wi-Fi Ends: Finding Calm in a Noisy World 12/09/2025
Ep. 175 - The Brain Science of Memory: 4 Tips to Help You Remember More 05/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA