Sign up for the the Foundations waitlist here! Questions answered: How do I increase cervical mucus? What is considered low progesterone? What should I do after 10 years on birth control? Resources & References mentioned: LMNT Electrolytes - use this link to get a free sample pack with your order Read about the LMNT controversy here Create a free Fullscript account for 15% off professional grade supplements Ep. 21: Conceiving After Hormonal Birth Control Nutrition database: create a free Cronometer account  Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.    

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